- 4 signs your body is telling you it's time to take a break
Angela Haupt reminds us to listen to our body and offers advice on releasing the pressure that we are under - Making work (and life) less stressful by making better decisions.
Nicky Thompson delves into the psychology of decision making and how we can use our understanding to make better decisions in this excellent talk. - Why are you so busy?
"Contrary to popular belief: back-to-back meetings isn't a badge of honour, it's a red flag." — Tom Lingham - The magic of not giving a f***
Sarah Knight shares advice on setting better boundaries for a healthier life
Burnout
Identifying and responding to burnout
- Burnout and how to complete the stress cycle
Brené Brown interviews Emily and Amelia Nagoski on the causes of burnout, what it does to our bodies and how we can move through emotional exhaustion. - 3 signs that you’ve hit clinical burnout and should seek help
Laurie Santos's short talk shares the symptoms and causes of burnout and her personal story of seeking help around these. - Burnout Assessment Tool
A scientifically validated questionnaire capable of determining the risk of burnout - Six causes of burnout at work
A summary of the causes of burnout that are outlined in Jennifer Moss's book The Burnout Epidemic